Last night I couldn't sleep well, I woke every now and then because my hands started to shake, not only my hands but all of me as well and my heart began to race like if it were nervous. For moments I started to shiver.

I don't know what this means.

Maybe my ansiety attacks are coming back.

I'm feeling worried and I don't know why.

The feeling like running away and start over is taking stake again.

I haven't felt like this for a long time, I don't want to start crying for no reason all over again.